In our fast paced, hectic lives, sexual disabilities have become rampant. Over work, stress, too much exercise and trauma are some of the common causes of sexual under-performance. Malnourishment or overweight can also have an adverse affect on libido and sexual abilities. Obesity can dull one’s reflexes and slows down the body which can then have an effect on sexual performance. There are many emotional triggers to sexual problems as well. These include difficulties in relationships, feeling of rejection from the partner, poor body image and confidence issues. A feeling of failure, or lack of success in life can also cause emotional triggers that lower sexual performance and libido. You can use Ayurvedic medicine for the treatment of your sexual problems. However, before a treatment can be recommended to you, it is important to understand the exact nature of your sexual problems and their triggers. Here are some of the herbs which are usually used in Ayurvedic medicine for sex.